Wild Rose http://www.wildroseyoga.org/
Sat 25th Feb - Partner Yoga Playshop 5-7pm
Wed 15th & Thurs 16th March, 6 - 7.45pm - Anusara Inspired class
Sat 17th March - Morning & Afternoon Workshop, Transitioning..
10 -12.30, 2.30 -5pm
Mon 26th March - Sat 31st March - 5 Day Luxury Retreat, Sark
As we move into Spring, give yourself a chance to rejuvenate and restore balance to your body, mind and spirit amidst the changing seasons and everything that this brings.Island of Sark, Channel Islands, UK - Hotel Stocks - Sark
This five-day yoga retreat will incorporate practises to allow you to detox and let go of anything that isn’t serving you; shedding the safety net of our winter hibernations to allow us to embrace the fresh new world of springtime. This transformation will be supported by practises to uplift and energise, creating new spaces for you to move into, physically, emotionally and psychologically, during this time of rebirth, rejuvenation and growth.
Guests will arrive on Monday 26th March and have time to relax at the hotel or explore the island before meeting the group and Helen on the first afternoon session. The final session will be in the morning on Saturday 31st March enabling guests to depart during the day on either the morning or afternoon boats.
The package costs £850 for a single person or £1150 for 2 people sharing a room and includes:
A dynamic morning practise (before breakfast, 8am-9.30am) to ground, energise and uplift.
In the late afternoon a slower, more introspective session (before dinner, 5pm-6.30pm).
An early morning meditation and breathing class (7-8am) for the early risers.
5 nights accommodation in Stocks’ luxury twin or double room.
Full continental and cooked farmhouse breakfast each morning.
Dinner in Stocks’s fabulous fine dining restaurant each evening.
Time to explore Sark on foot or bicycle, or just relax and unwind in the comfort of Stocks Hotel.
Classes will be suitable for all levels, including complete beginners as well as those with more experience; modifications and variations will be offered to suit all abilities. Helen will also be available to give individual healing sessions outside of class time (not included in retreat rates), including Thai Massage and Singing Bowl therapy.
April 11th - 22nd May - Teaching & giving treatments (Thai, Osteo thai massage & Singing Bowl Therapy) in & around Brighton & London, UK
Times, locations to follow.
May 22nd - 29th - Yoga Holiday in Kissamos, Crete
Please join me for a 7 day yoga holiday at the gorgeous island of Crete. My first visit last year was so wonderful I had to return! Its a bargain price for Europe but spaces are limited so please contact http://www.
Flights are to Chania airport and you can fly there from Gatwick / Manchester / Stanstead / Glasgow airports. Cheapest at the moment is Ryan Air from Stanstead. For a quick look at flight prices look on www.travelrepublic.co.uk. do however also look on the Monarch website as they often have sales if you book direct, most people seem to fly Monarch from Gatwick.
There will be 2 yoga classes a day, the first will be dynamic practice to revive and awaken our spine, heart and mind; allowing us to start the day with a feeling of lightness & freedom.
Through a playful dance of asana, restorative yoga, Thai yoga massage, chi gong, Singing Bowls & meditation, incorporating breathwork throughout, the therapeutic afternoon class will be a chance to explore our bodies: bringing back mobility in our joints, restoring the natural rhythm of our spine and the free flow of energy, whilst getting in touch with our inner essence of being.
I look forward to sharing with you.
Flights are to Chania airport and you can fly there from Gatwick / Manchester / Stanstead / Glasgow airports. Cheapest at the moment is Ryan Air from Stanstead. For a quick look at flight prices look on www.travelrepublic.co.uk. do however also look on the Monarch website as they often have sales if you book direct, most people seem to fly Monarch from Gatwick.
There will be 2 yoga classes a day, the first will be dynamic practice to revive and awaken our spine, heart and mind; allowing us to start the day with a feeling of lightness & freedom.
Through a playful dance of asana, restorative yoga, Thai yoga massage, chi gong, Singing Bowls & meditation, incorporating breathwork throughout, the therapeutic afternoon class will be a chance to explore our bodies: bringing back mobility in our joints, restoring the natural rhythm of our spine and the free flow of energy, whilst getting in touch with our inner essence of being.
I look forward to sharing with you.
June 4th - 10th - Sunshine House, Osteo Thai for the back with David Lutt
July 6th - 9th - Barcelona Yoga Conference, Spain
August 14 - 26 - One World Festival - Berkshire, UK
Join me at this wonderful festival where I will be teaching Anusara Inspired, Partner yoga, Breathing & meditation & giving Dynamic thai/ Osteo thai massages.
August 27th - 2nd Sept - One World Festival, Barcelona, Spain
Join me at this wonderful festival where I will be teaching Anusara Inspired, Partner yoga, Breathing & meditation & giving Dynamic thai/ Osteo thai massages.
September 7th - 9th - Geneva Yoga Festival
Details TBD
No comments:
Post a Comment