Yesterday I taught a group of 12 - 14 women in a small space as usual with no mats at Bishwas Nepal, a drop in centre for women who still work in the dance etc sectors in Kathmandu. This was the first time I had taught there & we had a few difficulties with the translation but the women loved it &; laughed a lot. They said they were very happy i had come to teach them!
This was my 3rd class of the day & 4th Micro bus! It was worth the journey though to see their faces of appreciation & enjoyment.
I am in the process of creating a basic book of the poses we have been learning at all the centres so that I have something to leave behind so that they can continue to do yoga themselves. I have already asked a couple of women as Shakti Kendra to teach the others. They have picked it up so well & it would be amazing if they could become yoga teachers! This is my goal, to train them up to teach the other women!
My 4th Class of the day is at Bouddha Mediation centre where i am staying. This is for locals & expats & is a class in English with out a translator!
This was my 3rd class of the day & 4th Micro bus! It was worth the journey though to see their faces of appreciation & enjoyment.
I am in the process of creating a basic book of the poses we have been learning at all the centres so that I have something to leave behind so that they can continue to do yoga themselves. I have already asked a couple of women as Shakti Kendra to teach the others. They have picked it up so well & it would be amazing if they could become yoga teachers! This is my goal, to train them up to teach the other women!
My 4th Class of the day is at Bouddha Mediation centre where i am staying. This is for locals & expats & is a class in English with out a translator!
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