Christmas day 25th Dec 2009

I had the perfect Xmas day, I got up as usual around 6.30 to do my own practice & then taught a class which worked really well. Some of my students had come to a few of my classes which was really nice to teach the same people for a couple of days. I then sat & had my usual fruit salad, muesli & curd (this is yogurt that they make fresh every day) & a coffee along with my students. After I had a swim & relax on the beach, a walk to find a phone & the internet. Then I went for dinner in the evening with Charlotte, Frank, Nana & Lena, all my yoga students who are lovely. It was so nice to spend Xmas day in the sun & sea, I thoroughly recommend it.