Wednesday, 6 January 2010

Arambul, Goa – 3rd Dec 09













We got to the beach in time to start an Iyenger yoga course! Unfortunately I was sick, I got bronchitis, I think this had been building up on the journey through Rajasthan due to not so much sleep on the trains & all the dirt & smog I was inhaling. At one point an ayuvedic doc thought it might have gone to pneumonia but luckily I started feeling better the next day so it wasn’t. It was a test for me as the doc said not to do anything, no yoga just to rest. I had already signed up for the course & paid but I had to sit in a corner & watch for most of it, then on the 2nd day I just went for the last 30 mins. The rest did me good as my cough was finally beginning to ease, thank goodness as it was really painful & I was so sick of coughing constantly! Also I wanted to join in on the yoga course. The course was v. slow, it was good for me as it was a real reminder of the fine details there are to teach about each yoga pose. Even though it may have seemed a little too slow during the course I know that I would take away a lot from it. Overall it was well worth doing or listening to as I had!

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